Counsellors<\/strong><\/p>\nPeople can experience painful feelings like anger, guilt, depression or grief as they go through and recover from divorce. Coping with these in a healthy, productive way can be much easier when people have the support of a psychologist or therapist.<\/p>\n
It is not just adults who can benefit from working with mental health professionals; kids can also benefit. Parents might also work with a custody counsellor to understand what type of custody arrangement could be in their child\u2019s best interest.<\/p>\n
Personal support network<\/strong><\/p>\nYour friends, family and even colleagues can be indispensable during a difficult time.<\/p>\n
Depending on your situation, loved ones might help by babysitting your children while you attend mediation sessions, moving, going out for coffee or adjusting your work responsibilities temporarily. All of these are ways they can help you feel better and adapt to new challenges as you go through this transition.<\/p>\n
Having a team of people behind you during a divorce can provide you with targeted, strong support. And with this type of support, it can be easier to focus on and be hopeful for the future.<\/p>\n","protected":false},"excerpt":{"rendered":"
Despite how common divorce is today, most people will not know what to do to navigate the divorce process. If you have not been through the process yourself, it can be overwhelming, confusing and intimidating. Because of this, it is crucial to know that no one needs to go through a divorce alone. In fact, you could have a team of people helping you through this process. So, who should you have on your team? … <\/p>\n
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